Yoga MCQ Series - In this set, 20 multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET JRF Yoga exam. So this question is very important for practice for UGC NET Yoga exam.
Q.-1. Yogic practices :
(a) involve slow and steady exercises
(b) lead to fatigue
(c) lead to peace of mind
(d) involve vigorous exercise
Find the correct combination according to the code :
(A) (a) and (c) are correct
(B) (b) and (d) are correct
(C) (c) and (d) are correct
(D) (a) and (d) are correct
Q.-2. Arrange the following in sequential order, according to their
origin, as described in taittiriyopanished :
(a) Purusha
(b) Anna
(c) Prithvi
(d) Aushadhi
Use the code given below for correct answer :
(A) (a), (b), (d), (c)
(B) (c), (d), (b), (a)
(C) (c), (a), (b), (d)
(D) (b), (a), (c), (d)
Q.-3. According to yogavashistha, arrange the following stage of
Gyana in sequential order :
(a) Sattvapatti
(b) Vicharana
(c) Shubhecchha
(d) Tanumanasa
Use the code given below for correct answer :
(A) (b), (a), (d), (c)
(B) (c), (b), (d), (a)
(C) (b), (c), (d), (a)
(D) (a), (d), (b), (c)
Q.-4. Arrange the following type of samprajnata samadhi order:
(a) Vicharanugata
(b) Asmitanugata
(c) Vitarkanugata
(d) Anandanugata
Use the code given below for correct answer :
(A) (a), (c), (d), (b)
(B) (a), (c), (b), (d)
(C) (c), (a), (b), (d)
(D) (c), (a), (d),(b)
Q.-5. Progesterone hormone is secreted by which gland ?
(A) By Ovary
(B) By adrenal gland
(C) By kidneys
(D) By Parathyroid gland
Q.-6. How many stages are there in Non-REM sleep ?
(A) One
(B) Three
(C) Four
(D) Six
Q.-7. Tricuspid Valve is found between :
(A) Left auricle and left ventricle
(B) Right auricle and right ventricle
(C) Right auricle and pulmonary artery
(D) Left auricle and pulmonary artery
Q.-8. According to Hatha Pradeepika, a person does not suffer from
hunger, Thirst etc. by Accomplishing:
(a) Sitkari Pranayama
(b) Sheetali Pranayama
(c) Vipritakarni Mudra
(d) Khechari Mudra
Find the correct combination according to the code :
(A) (a), (b) and (c) are correct
(B) (b), (c) and (d) are correct
(C) (a), (c) and (d) are correct
(D) (a), (b) and (d) are correct
Q.-9. Smooth muscles are found in :
(a) All involuntary organs except heart
(b) Intestine and liver
(c) Heart
(d) Hands and feet
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (a) and (c) are correct
(C) (b) and (d) are correct
(D) (b) and (c) are correct
Q.-10. According to Gherand Samhita, which food items should be
contraindicated for yoga practitioners ?
(a) Kushmanda
(b) Patola
(c) Lakucha
(d) Kulattha
Find the correct combination according to the code :
(A) (b), (c) and (d) are correct
(B) (a), (b) and (c) are correct
(C) (a), (c) and (d) are correct
(D) (a), (b) and (d) are correct
Answers- 1- (A), 2- (B), 3- (B), 4- (D), 5- (A), 6- (C), 7- (B), 8- (D), 9- (A), 10- (C)
Q.-11. Kapalbhathi is usually contraindicated in which diseases ?
(a) Hypotension
(b) Hypertension
(c) Hernic
(d) Obesity
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (a) and (c) are correct
(C) (b) and (d) are correct
(D) (b) and (c) are correct
Q.-12. According to Hatha Pradeepika, what are the benefits of Neti
Karma :
(a) Kapala Shodhan
(b) divya Dristhi
(c) Agni Sandeepan
(d) Jatroorshva Roganasha
Find the correct combination according to the code :
(A) (a), (b) and (c) are correct
(B) (a), (b) and (d) are correct
(C) (b), (c) and (d) are correct
(D) (a), (c) and (d) are correct
Q.13. The word "kaivalya" is mentioned in which of the
following Texts of yoga ?
(a) Hatha Ratnavali
(b) Siddha Siddhanta Paddhati
(c) Patanjali Yoga Sutra
(d) Gheranda Samhita
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (a), (b) and (c) are correct
(C) (a) and (c) are correct
(D) (b), (c) and (d) are correct
Q.-14. According to Shiva samhita, out of 84 Asanas which main
Asanas ought to be adopted :
(a) Sidhasana, Padmasana
(b) Ugrasana, swastikasana
(c) Simhasana, Bhadrasana
(d) Padmasana, Simhasana
Find the correct combination according to the code :
(A) (a) and (c) are correct
(B) (a) and (b) are correct
(C) (b) and (d) are correct
(D) (b) and (c) are correct
Q.-15. Match the List-I with List-II and select the correct answer using the code given below :
List-I List-II
(a) Pramana (i) False Knowledge
(b) Vikalpa (ii) True Knowledge
(c) Viparyaya (iii) Absence of Thoughts
(d) Nidra (iv) Imaginary Knowledge
Code :
(a) (b) (c) (d)
(A) (i) (iii) (ii) (iv)
(B) (iv) (i) (iii) (ii)
(C) (ii) (iv) (i) (iii)
(D) (ii) (i) (iv)
(iii)
Q.-16. T3 Hormone is secreted by which endocrime gland ?
(A) Pituitary
(B) Pineal
(C) Thyroid
(D) Thymus
Q.-17. Which of the following is the example of connective tissue ?
(A) Cardiace muscle
(B) Smooth muscle
(C) Blood
(D) Spleen
Q.-18. Match the List-I with List-II and select the correct answer using the code given below :
List-I List-II
(a) Varisara Dhauti (i) Hrid Dhauti
(b) Vastra Dhauti (ii) Jatharagni
(c) Nauli (iii) Large interstine
(d) Bastikriya (iv) Antar Dhauti
Code :
(a) (b) (c) (d)
(A) (i) (iv) (ii) (iii)
(B) (ii) (iv) (i) (iii)
(C) (iv) (ii) (iii) (i)
(D) (iv) (i) (ii) (iii)
Q.-19. Given below are two statement, labelled as Assertion (A), and a
Reason (R). Indicate your answer from the alternatives below :
Assertion (A) : Guru is a
mentor, more than a teacher to the students.
Reason (R) : Guru helps students in exploring the
potentialities That he himself has
already realized.
In the context of above two statement, which one of the following is
correct ?
(A) Both (A) and (R) are true but (R) is not the correct explanation of (A).
(B) Both (A) and (R) are true, and (R) is the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
Q.- 20 "Samatvam Yoga Uchyate" is described in which verse
of Bhagvadgeeta ?
(A) 3 / 48 (B) 2 / 50 (C) 3 / 50 (D) 2 / 48
Answers- 11- (D), 12- (B), 13- (C), 14-
(B), 15- (C), 16- (C), 17- (C), 18- (D), 19- (A), 20- (D)
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