Constipation has become a common complaint in today's hectic lifestyle, but in elderly people this problem is more common and the problem of constipation affects seven out of every ten people. Constipation is a disease of the intestines due to which there is difficulty in defecation, Headache, restlessness, Lack of appetite, Nausea, Bad breath, Heaviness in the stomach, Mouth ulcers, insomnia and irritability.